God drains
what God breathes
into us
so long between
breaths
God drains
what God breathes
into us
so long between
breaths
Posted in Grief, Life Changes, Literary Inspiration, Poetry | Tagged depression, flow, inspiration, longing, poetry, spirituality | 2 Comments »
A doctor’s advice and some glib Facebook posts about people who shouldn’t get welfare assistance if they’re on drugs have set me off recently. I’m neither a druggie nor a welfare recipient, knock on wood, but I’m irritated by “just do it” remedies for complex issues.
Not long ago I was talking to a new doctor about a slew of issues, including hypothyroidism and fatigue. We were discussing biorhythms and she mentioned an article she’d read in which someone successfully changed from night-owl to day-person rhythms by forcing herself to rise early every. single. day. By never once deviating from this pattern, the author was able to change her clock.
Awesome.
“Have you tried this?” the doctor inquired.
I had to confess that although I had sometimes attempted reset my clock, I had not managed to achieve this degree of perfect discipline. So I suppose you could say I had not really tried. Lazy-ass that I am, I have not tried to climb Everest, either, though I have climbed many smaller mountains. On some of these relative hills I have turned back before reaching the summits. Lightning. Darkness. Ran out of water. Sprained ankle. The usual sorry excuses.
Did I not try? Now I am not sure.
“If you really want to, you could get up earlier,” she said.
My ex-husband always used to say this, come to think of it, when I would express frustration over not accomplishing everything I’d hoped to accomplish (which was usually more than he’d done, conveniently overlooked) in a day. “Get up earlier,” he’d say.
Ah, the simple solution, devised by the simple mind.
Note that this solution is not really based on evidence but on a belief, on a value system. On the idea, derived from anecdote, that a person can apply his or her will to something and achieve a change. The Little Engine That Could. The woman whom my doctor had read about changed her clock; ergo, it can be done. We all know someone who quit smoking; therefore, smoking can be quit.
Never mind that we know nothing of the woman in the article’s other circumstances, such as whether or not she has anything else wrong with her—does she have hypothyroidism? Any mood disorders? Any history of PTSD or head injuries? Or did she have just a plain old sleep disorder? What, in general, are the stats on people who try to change their clocks, and for how many years was she successful at this? At what age did she make this attempt?
It’s not like I haven’t consulted doctors about this before. Mostly I’ve been told that altering your biorythms cannot be done. I’ve also read accoun
ts of hunter-gatherer societies that seem to suggest that it’s not necessarily normal for human beings to follow the sun in terms of sleep-wake patterns.
People in non-agricultural and non-industrial societies pretty much
go to bed whenever they feel like it, get up when they’re hungry or when they hear people singing around a fire and want to join in, and take naps when they’re tired. Also, in agricultural societies in parts of the world where there’s a lot of daylight, people may not be as stressed about fitting as much “productivity” into the day as those from northern climates are, and again they may not feel as rigid about sleep-wake cycles.
I’m skeptical of systems that allow no room for error—where for example you can never once oversleep, or never once have a drink or eat once piece of food containing sugar. Who’s that perfect? When I expressed this doubt, the doctor said, “Well, if you really want to change…”
Again, we’re back to the idea, the value system. Why do I want to rewire my whole system, again? Although it is probably true that I would feel less fatigued were I not constantly out of synch with the rest of this country, I do not think it is a problem that I am not a morning person, per se.
Possibly adjusting my thyroid dosage would be a more efficient place to start. For me. In terms of my overall life and everything that’s on my plate. I know. It seems like a saggy-butt, just-take-a-pill approach vs. the more pure, bootstrap, get-up-at-five-and-take-a-cold-shower-every-day-for-the-rest-of-your-life strategy.
Circling back to welfare and addiction. Most addictive substances have a relapse rate of around 70 percent, depending on what study you go with. Do we truly believe that the small percentage of people who succeed in quitting do so as a function of really wanting to and everyone else is lame? Or might there be more going on here than will power? Certainly wanting to quit has to be a prerequisite, but it’s probably one of those necessary but not sufficient kinds of things. All I’m saying is that things could be complicated. Possibly.
The connection I see between my doctor visit and the angry Facebook posts about welfare and druggies is the idea that people can will themselves to change always, and that because someone knows of a case in which this has happened, it must follow that it’s true for everyone.
For every example a person can bring up of this or that medical miracle or this or that person who willed themselves better, someone else can come up with a counter example. That’s the trouble with anecdotes. That’s the trouble with the myth of will power and the myth of America.
Still, it seems to me that the starting point, when trying to heal or help is listening to stories, rather than telling them. That’s what I, storyteller, have to say about that.
(PS, to be fair to this doctor, she did listen in other ways, and she had some additional advice which was good, and which I took.)
Posted in Life Changes | Tagged addiction, anecdotal evidence, biorhythms, sleep disorders, will power | Leave a Comment »
Once again these are the books that stood out for me among those I read this past year. They were not necessarily published in 2011; many of them appeared decades ago, in fact.
Fiction
in the 90s. Yeah, baby, it’s still beautiful. This may be one of the most under-noted and –appreciated story collections of the last century. Maybe that’s because they’re almost more like long prose poems than stories. Today, this form would be welcomed, perhaps even elevated over a conventional story. But then it was fairly radical to call this a short story. James Galvin’s novel-or-whatever-it-was, The Meadow, was out, and people were excited, but they weren’t sure what to do. What I like about Sworn before Cranes is the way he’s unafraid to delight in what he sees down in the pockets and folds in the plains. He’s a magic man. Where Frazier is at pains to show the braided glory and seaminess surrounding Native Americans since the Conquest, Gilfillan as a poet and naturalists has interests in sound and imagery. It’s good to read them both in the same year. Nonfiction
Poetry
ar. Posted in Books, Literary Inspiration, Poetry, Reading, Writing | Tagged book choices 2011, great reads, recommended reading | Leave a Comment »
The other day I had lunch with someone who is a mix of colleague, old friend, mentor, and teacher. I’m not sure how he sees me, but I look up to him a lot. That day, I had been spending time with my thoughts and my pages, but hadn’t spoken to anyone out loud. When I caught up with him, I found out that I was a little disorganized.
It wasn’t just that my hair hadn’t dried yet, or that I was some minutes late, which is something people seem to notice in the East, when it wouldn’t even register in my usual habitat. I just felt scattered, flustered, and sweaty.
Later I spoke with a friend who is about a decade older than me, a successful young-adult novelist who told me she is retiring from writing, at least for the foreseeable future. Does your decision have anything to do with menopause? I asked.
I told her some of the confusing cognitive effects I’d been experiencing. Oh, she said. That’s temporary. Your mind comes back. She added: You do get a few years between menopause and Alzheimer’s when you can think.
She was quitting, she said, because she had nothing to say to anyone.
That was the part, I said, that felt like menopause to me. I still had things to say, but I kept falling into these emotionally blank spots where I wanted the world to leave me alone.
An end to nurturing, she said.
Yes, I said. Look, I’ve even wondered if menopause isn’t stalling out the careers of all these women I know in their 50s. They just gradually get either disinterested or grumpy or both. They stop putting out the effort, or they grow unpleasant to work with. The frog in gradually heating water thing. So they don’t promoted, or they get put on the projects no one wants, including them.
Over time they get isolated, which makes them more bitter and more grumpy, and more unpleasant to work with. The next thing you know they’re fired, or they quit. And they can’t find the energy or the interest to go out and sell themselves. Plus they’re angry.
The thing is, this is something that would pass… in, um,… maybe ten years. But because what happened was so gradual and environmental and reinforced by so many feedback loops, they don’t even know what it was, and now it’s built into their sense of self.
I remember seeing a Tweet from an agent. I won’t take any crazy or rude clients, she declared. What about cranky menopausal women, I wondered. Was this agent so sure she would have perfect self-control when she hit, oh, say, 48?
My writer friend had to be tracked down by phone. I’d been wanting to talk to her for several months because my neighbor’s twins loved her last book so much they nearly came to blows over it. I wanted her to know this, how vivid she made the world she’d built for them. The easiest way to reach out, the most socially appropriate given the relationship she and I have, would have been via email.
But you can’t email her. She’s cut herself off from all that. She’s gradually been moving to a remote place that used to be her vacation spot. A very-off-the-beaten-path kind of vacation spot. Now, the only way anyone, including her editor, can reach her, is by phone.
If she chooses at some time in the future, to reengage, will she be able to? Isn’t this something you have to practice? What happens when a woman checks out for a decade or more?
(I don’t mean to mislead. She has friends and a husband. Still, she’s streamlined her life considerably over the years.)
The last time I saw this friend we were climbing in Eldorado Canyon, outside Boulder. When we finished our conversation this time and I clicked off the cell, I stood for a moment tracing the figure-eight knot in the air. I ran a rope through an invisible belay device. Belay on, I whispered.
She’s more an acquaintance—our connections have been infrequent but quite deep—than a close friend, and it took some energy for me to call her, much more than it would have for me to email or message her on Facebook.
But I’m going to try to stay in touch, if only out of selfishness. She spoke of windsurfing, gardening, and wayfinding on her mountainside. I need to do find my way, too.
Woman, you’re on belay.
Posted in Grief, Life Changes, Professional Choices, Relationships, Writing | Tagged disability, glass ceiling, menopause, professional obstacles, transitions, women's issues | 1 Comment »
No small thing, the shine
passing from one person
to another…
A poem I’m working on starts this way. It’s growing out of a conversation with a New York City taxi driver in which he offered small “advices” that wound up making a big difference in a terrible family crisis.
The other night I was hurrying to hospitalize a cat and had to stop to pay a toll. Generally I’m frustrated with tollbooths in the East—why do they have them? In Colorado they scan your license plate from under a bridge; you don’t even have to hit the brakes. And don’t say it’s because of antiquated infrastructure—there used to be tollbooths in Colorado, but when something better came along, they ripped the booths right out. People in the East just put up with stuff, I was thinking.
Anyway, the toll was 75 cents and as usual I’d forgotten about the whole stupid idea because back home they just ding your checking account and also parking meters are all credit cards now, so who needs actual money in your car? All I happened to have was this half roll of old dimes I’d been meaning to see about. Maybe some of them would fit into one of the collecting books I had. Somewhere. In one of the boxes packed up in the garage after the move. So that would be back in Colorado? Ish.
I handed over eight really silvery-looking dimes. Oh, hey! said the toll guy, lighting way up. What are these, old dimes? Give them to me.
Who could resist a gap-toothed grin like that? I handed them right over. All the forbearing Easterners behind me just waited while he happily counted them out. No honking or anything.
I’ll let you make some money, he said. Here’s $3 for $2.50 in dimes. This probably means the dimes were worth more than that, but here I’d neatly postponed the moment of reckoning with the boxes back in Colorado indefinitely. And I didn’t even pay the toll.
I was in a strange location with a sick pet. The dimes found someone who understood their worth. This random little exchange of money on the “free”way seemed to light the night for both of us.
I guess that wouldn’t have happened with a scanner.
Posted in Poetry, Uncategorized | Tagged coin collecting, connections, letting go, serendipity, tollbooths | 4 Comments »